A KEY TO EMOTIONS

By Ángela López. "I found myself on a cliff holding someone's hand so that he wouldn't fall, I never managed to see the face of the one who was hanging from me, but for some reason, I felt that he was also the person who was eagerly holding on to the hand of her salvation,” that was for years one of my recurring dreams. This makes a lot of sense, because to be honest, on countless occasions this is precisely how I have felt, hopeless and lonely; trying to help myself so as not to melt completely into despondency.   On some occasions, I have been able to reduce the intensity of devastating thoughts through drawing, writing or sport. Other times, even a simple strawberry ice cream brings me out of my low mood, however, there are extremely difficult moments when the anguish goes deep inside me to the point of feeling absolute pain...physically everything works...but, there is that "I don't know what" bowing to suffering. You've probably thought